Category Archives: Uncategorized

Yo, it s been quite an intense time in the last 2 months. My usual highly dedicated, disciplined solitary training regime, which has taken me now to a different level in consistency and performance output is going well. I am … Continue reading →

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.mixcloud.com%2Fbernieartur%2Ftris-and-tunes-with-olivier-godart%2F&h=ATMMELyN0KzJ5kUcBQ2eTrPIJQoUTkeGrns-4oIALxC-2e4PWy0ObcaNBJNYyY6isBmpnEWRDLDfZJE5oUkl78IPmi9i5G5h2jhm27pcmh-BTX2NT0HtDhyhaxe4Us3qndOBMpo&enc=AZNJ0JKGKu70kf9ySpoe09NgSuLugqZutpCfHNlJ0qCZRKrQ4y1quJ5Wai_J9UbQ3traY4A9M6GzOBWFlrlWeYy_MryVdHaGLXPF0g1UChyLGDZS7UHaRUPTwBf95kfKOJr59eVXY489OEiGfZsbwlVoz6fXOh1CGJ099JjMCkKbVRmz0cEEqZt-1oiPdZZeW-4GJPOlFMzVxX-Kl5hOiGwm&s=1 Yo check out this podcast below is the link. New show every 2 weeks. Check this one out thanks to my man Bernie Arthur https://m.mixcloud.com/bernieartur/tris-and-tunes-with-olivier-godart/

yo, whats hattnin. hope all good. all is good with me, thats for sure. now there is a full circle: overall wins from sprint distance, olympic, offroad, half, and now with the overall AG win at IMSA in overall AG … Continue reading →

Yo, just got back from Hammo this morning. Hammo is the aussie word for Hamilton Island. Hamilton Island is a private resort island owned by the Oatley family and part of the Whitsunday Island, QLD. It is located just 1.5h … Continue reading →

Yo, another UAE season comes to an end. Since January, i am back in the age group and my love for competitive high performance triathlon is a strong as ever. I have done a couple of changes to my nutrition … Continue reading →

Yo, a lot people have been asking me: yo, why have you lost so much weight? like i am Kim Kardashian or some shit. well, i have not lost any weight, i have reduced the amount of muscles in my … Continue reading →

Yo, its been quite a busy 2 months for me triathlon wise and also otherwise. The UAE season has been in full swing and i made the most of it. Since the beginning of January, i have been back to … Continue reading →

Yo, whatz hattnin? all good here. very provocative title today. and indeed, the content is not any less provocative. before we start, i would like to point out on a personal note that neither Wolfi Hohmann, the regional Cervelo distributor … Continue reading →

Yo, its been a while. After IM Barcelona i took 2 weeks off and after that i had a bit of a niggle in my right calf, unfortunately had to skip DIT which still pisses me off. I got back … Continue reading →

Yo, yep, it has been a while hence The Gap. Doesn’t mean i wasn’t busy. in contrary, very busy indeed on and off the track. After Ironman in Slovakia i took a week off and got right back in it … Continue reading →