Category Archives: Uncategorized

Yo, a lot people have been asking me: yo, why have you lost so much weight? like i am Kim Kardashian or some shit. well, i have not lost any weight, i have reduced the amount of muscles in my … Continue reading →

Yo, its been quite a busy 2 months for me triathlon wise and also otherwise. The UAE season has been in full swing and i made the most of it. Since the beginning of January, i have been back to … Continue reading →

Yo, whatz hattnin? all good here. very provocative title today. and indeed, the content is not any less provocative. before we start, i would like to point out on a personal note that neither Wolfi Hohmann, the regional Cervelo distributor … Continue reading →

Yo, its been a while. After IM Barcelona i took 2 weeks off and after that i had a bit of a niggle in my right calf, unfortunately had to skip DIT which still pisses me off. I got back … Continue reading →

Yo, yep, it has been a while hence The Gap. Doesn’t mean i wasn’t busy. in contrary, very busy indeed on and off the track. After Ironman in Slovakia i took a week off and got right back in it … Continue reading →

Yo, bike for sale minus the wheels. Specs as follows: Scott Plasma 5 2016 Team Edition, size S ( is equivalent to M 54 on Cervelo P5 as a reference ), almost exclusively used for racing, top condition, Adamo saddle, … Continue reading →

Yo, just got back to the sand pit from a double header in Czech Republic and Slovak Republic. First things first, Prague 70.3 aka Triprague aka Czech Middle Distance Championships was up. Cracking line up, Filip Ospaly and all other … Continue reading →

Yo, whatz hattnin? hope all good with you guys. i am doing too. just got back from Europe where i did Switzerland 70.3 and Luxembourg 70.3 and a bit of training in between. all in all, i am happy how … Continue reading →

Yo, howz it? just got back from South Africa this morning coming in via Josie ( Johannesburg ) from PE. What a great time it was. Totally enjoyed the event which was highly professional organised in a town, where people … Continue reading →

Yo, Ladies and Gentlemen, let me present to you the newest, hottest boyband from the Middle East: Sal T nuts. We are the new sensation as we make 1Direction look like a bunch of grannies. The band consists of Sam … Continue reading →