Category Archives: Uncategorized

yo, whats hattnin. hope all good. all is good with me, thats for sure. now there is a full circle: overall wins from sprint distance, olympic, offroad, half, and now with the overall AG win at IMSA in overall AG … Continue reading →

Yo, just got back from Hammo this morning. Hammo is the aussie word for Hamilton Island. Hamilton Island is a private resort island owned by the Oatley family and part of the Whitsunday Island, QLD. It is located just 1.5h … Continue reading →

Yo, another UAE season comes to an end. Since January, i am back in the age group and my love for competitive high performance triathlon is a strong as ever. I have done a couple of changes to my nutrition … Continue reading →

Yo, a lot people have been asking me: yo, why have you lost so much weight? like i am Kim Kardashian or some shit. well, i have not lost any weight, i have reduced the amount of muscles in my … Continue reading →

Yo, its been quite a busy 2 months for me triathlon wise and also otherwise. The UAE season has been in full swing and i made the most of it. Since the beginning of January, i have been back to … Continue reading →

Yo, whatz hattnin? all good here. very provocative title today. and indeed, the content is not any less provocative. before we start, i would like to point out on a personal note that neither Wolfi Hohmann, the regional Cervelo distributor … Continue reading →

Yo, its been a while. After IM Barcelona i took 2 weeks off and after that i had a bit of a niggle in my right calf, unfortunately had to skip DIT which still pisses me off. I got back … Continue reading →