Monthly Archives: December 2014

the brain is just like a muscle. you need to train it as well. In any triathlon of any distance, the mental side and the physical side need to work together in unison. without them working together, it does not … Continue reading →

the course led over the whole island pretty much. swimming in Bahrain Bay in the north of the island in the capital Al Manama, cycling in a southbound loop to the F1 BIC track in Sakhir. Then a run to … Continue reading →

Yo. one yo won’t do it. all the Yo’s in the world won’t do it. As the title says, we witnessed a game changer this weekend in Bahrain. It was a homerun on every level. Let me recap: 1. hospitality … Continue reading →