Monthly Archives: October 2013

Lately, I have actually seen a couple of people running…yes: running on concrete with these …. hold on, what are they anyway? do they qualify as shoes or as gloves? …. things ….. and honestly could not bear the view. … Continue reading →

Attached is a letter of my negative drug test result taken right after Luxembourg 70.3 by ALAD, the anti doping agency of Luxembourg. ALAD letter  

Yo peeps, Today was all about keeping Roy in our spirits and thoughts, and I think everyone present can say that it was all done very beautifully. The Roy Nasr Memorial award went to Johan Moolman, who deserves big time … Continue reading →

Yep, it’s that time of the hour again. UAE race season starts tomorrow. Roy Nasr Memorial Jebel Ali Sprint ( 750m swim/20km bike/5k ) http://www.race-me-events.com/super-sprint-triathlon-12-october-2013 I have 2 priorities for the race in the particular order: no. 1: remember you, … Continue reading →

I am not your typical triathlete. definitely not your typical anything, period. Like everyone else, I need to fuel my brain. However, I only partially look to triathlon or other triathletes for inspiration. I have a different approach. My inspiration mostly stems from … Continue reading →

I never listen to music during training because it does not let me feel my own pulse. But I always listen to music when driving to a race. Just puts you in that right state of mind. I know, music … Continue reading →

Yo peeps, These will be my races for this season: 12.10.2013 Roy Nasr Memorial Sprint 29.11.2013 The Beast Sprint 07.12.2013 Hatta Duathlon 02.02.2014 Jebel Ali Sprint 28.02.2014 TRI Yas 14.03.2014 Abu Dhabi International Triathlon Middle Distance 03.05.2014 Wildflower Olympic 17.05.2014 … Continue reading →