Monthly Archives: October 2013

Vibramgate

Lately, I have actually seen a couple of people running…yes: running on concrete with these …. hold on, what are they anyway? do they qualify as shoes or as gloves? …. things ….. and honestly could not bear the view. … Continue reading

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Clean sport

Attached is a letter of my negative drug test result taken right after Luxembourg 70.3 by ALAD, the anti doping agency of Luxembourg. ALAD letter  

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The Berry and The Olive…..more coming soon ;-)

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Roy Nasr Memorial Sprint recap

Yo peeps, Today was all about keeping Roy in our spirits and thoughts, and I think everyone present can say that it was all done very beautifully. The Roy Nasr Memorial award went to Johan Moolman, who deserves big time … Continue reading

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that time of the hour

Yep, it’s that time of the hour again. UAE race season starts tomorrow. Roy Nasr Memorial Jebel Ali Sprint ( 750m swim/20km bike/5k ) http://www.race-me-events.com/super-sprint-triathlon-12-october-2013 I have 2 priorities for the race in the particular order: no. 1: remember you, … Continue reading

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Hybrid

I am not your typical triathlete. definitely not your typical anything, period. Like everyone else, I need to fuel my brain. However, I only partially look to triathlon or other triathletes for inspiration. I have a different approach. My inspiration mostly stems from … Continue reading

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Before the storm

I never listen to music during training because it does not let me feel my own pulse. But I always listen to music when driving to a race. Just puts you in that right state of mind. I know, music … Continue reading

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